A healthy body and steady development of physical skills is essential for children. Sahyadri has a vigorous physical education programme which includes facilities for a wide range of games. Football, basketball, cricket, tennis, badminton, hockey, softball, volleyball, throw ball, handball and table tennis are regularly played on campus. Strength and stamina are enhanced through a morning exercise program. Games like kabbadi and kho-kho are also encouraged and actively played. Besides formal games, hikes, treks and outdoor camps are a regular feature at school.